Alcoholic drinks are generally high in calories. If you are dieting and trying to lose weight these calories matter. Excessive alcohol intake has the potential to wipe out any calorie deficit that you are trying to adhere to.

A few crazy nights out during the party season, could spell disaster, even for the most motivated of dieters. So what’s the answer?

Apart from becoming tea-total, the easiest way to limit your calorie intake is to opt for low(er) calorie alcoholic drinks. This will allow you to worry less and still allow you to enjoy the party season.

This is why I have created my ‘Alcoholic Drinks – Low Calorie Options For Weight Loss’ download. Here I provide you with my top ten low(er) calorie alcoholic drinks, alongside some practical guidelines that you can implement straight away to minimise the damage that can easily occur whilst dieting.

Best yet, it’s absolutely FREE to download.