Dietary Analysis Report
Dietary Analysis Report
Within this nutrition service I am able to assess your energy expenditure and dietary intake of up to 258 nutrients to help identify potential deficiencies and optimal nutrition requirements. The full report caters for all variables including age, gender, activity and goals.
Ask yourself….
Is your diet working for you?
You will be asked to provide certain information such as your age, current weight, height, and activity levels. You will also be asked to provide either a 3-day or 5-day food diary to allow me to complete the report. It is important that all information provided is accurate. Do not alter your regular eating habits. Be as precise as possible when recording everything you eat and drink, including water and any supplements that you are currently using (this includes protein, vitamins etc).
I will provide you with a guide containing simple instructions and tips.